Vitamin B2 (Riboflavin)

Vitamin B2, also called Riboflavin, is an important vitamin that also acts as an antioxidant within the body. Vitamin B2 is responsible for maintaining healthy blood cells, helping to boost energy levels, facilitating in a healthy metabolism, preventing free radical damage, contributing to growth, protecting skin and eye health, and even more.

Top 10 Foods Highest in Vitamin B2 (Riboflavin)

Source: HealthAliciousNess

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